winter care

winter care

If you think about winter in elemental or weather terms, our climate here has been cold and dry. Hopefully we’re are headed into some wetter months ahead, which will change how we ideally care for the physical body and our overall health. There’s a system...

two new workshops

Workshops in the works! Two upcoming offerings… Seasonal Care : Winter to Spring Address the unique symptoms that can arise from the upcoming seasonal transition — colds, mucous, sluggish energy and digestion — using the accessible tools of Ayurveda...