Cozy Tea Time

Cozy Tea Time

Mmmmm, there’s nothing like a warm, comforting cup of tea on a winter day. Personally, I love chai. It’s my coffee (since I don’t like coffee). And chai spices have their medicinal benefits. Fennel, cardamom and coriander are great for digestion and black pepper and...

two new workshops

Workshops in the works! Two upcoming offerings… Seasonal Care : Winter to Spring Address the unique symptoms that can arise from the upcoming seasonal transition — colds, mucous, sluggish energy and digestion — using the accessible tools of Ayurveda...