Pitta Project

Pitta Project

Summer Solstice Here we are at the peak of summer — the summer solstice!┬áIt’s the longest day of the year, and the official first day of Summer. For many people, there’s a felt difference in their energy, urges, even physical and mental states in the...
One Thousand Degrees

One Thousand Degrees

Well, that’s what they feel like…those first few hot days after the gentle fluctuations of spring. To combat the afternoon slump, I like to take the dog for a walk around the block after lunch. Today she got so hot that every patch of shaded lawn was the...