Plant-Based or Vegan?

Plant-Based or Vegan?

What’s the difference between being plant-based and vegan? There are a couple of ways to approach this comparison. First, plant-based, or plant-based nutrition, describes a diet consisting of whole plant foods and minimally processed plant foods. A plant-based person...
pulled bbq mushroom sandwich

pulled bbq mushroom sandwich

“What do you eat?” This is a question I get all the time. All the time. Thankfully, there’s a whole world of creative, simple and delicious dishes that don’t include animals. And for someone like my boyfriend, who stopped eating meat about a...