Four Favorite Poetry Books

Four Favorite Poetry Books

…and one poem. Yesterday was a day of poetry. I’ve been sharing a poem at the beginning and/or end of class on Sunday mornings again recently. Poetry used to be as important to me in class development as the asana, but as happens with the cyclical nature...
yoga philosophy for today

yoga philosophy for today

You know the phrase, “You get better at what you practice?” The follow up to this truth is the real wisdom: “So be careful what you practice.” The spiritual path is hard work, and sometimes it’s lonely. But we do it because we want to...