by Michelle Marlahan | Mar 6, 2018 | Perspective + Psyche, Seasonal Health
Tired of being tired For years I have dealt with insomnia. Some of it seemed “normal” — anxiety over buying my first house, restlessness before an early flight, worried about a meeting the next day. Those temporary and situational bouts of...
by Michelle Marlahan | Dec 4, 2017 | Perspective + Psyche, Seasonal Health
Workshops in the works! Two upcoming offerings… Seasonal Care : Winter to Spring Address the unique symptoms that can arise from the upcoming seasonal transition — colds, mucous, sluggish energy and digestion — using the accessible tools of Ayurveda...
by Michelle Marlahan | Dec 4, 2017 | Perspective + Psyche
You know the phrase, “You get better at what you practice?” The follow up to this truth is the real wisdom: “So be careful what you practice.” The spiritual path is hard work, and sometimes it’s lonely. But we do it because we want to...
